All-American hardcore playlist for intense training. Rap/hip-hop, metal, rock rap, reggaeton, trap and more. Ladies, this may not be for you.
Tag: training
All that Whack Training Comes from Spain
Ridiculing the habits you see in Latin American gyms as evidenced in the Spanish viral video, “La Edad es un Estado Mental” by El Hormiguito.
How Soccer Harms Functional Fitness
How playing soccer undermines an athlete’s functional athleticism in other sports and performing real-world tasks.
Deported Colombians Doing Positive Things
SUMMARY: A look at deported Colombians doing noteworthy, positive things.
Weightlifting in Latin America
SUMMARY: I describe the weightlifting scene in Latin America and contrast it with America’s.
Expat Chronicles 