All-American hardcore playlist for intense training. Rap/hip-hop, metal, rock rap, reggaeton, trap and more. Ladies, this may not be for you.
Some training videos of myself and wife doing squats (140kg and 60kg respectively), overhead squats, deadlifts and more to show how Maca Nitro powers workouts.
Ridiculing the habits you see in Latin American gyms as evidenced in the Spanish viral video, “La Edad es un Estado Mental” by El Hormiguito.
How playing soccer undermines an athlete’s functional athleticism in other sports and performing real-world tasks.
SUMMARY: A look at deported Colombians doing noteworthy, positive things.
SUMMARY: Background of motivations and strategy in achieving my new goal to dunk on a regulation basket.
SUMMARY: I describe my St. Louis gym and its hardcore powerlifting and strongman culture.
SUMMARY: I describe the weightlifting scene in Latin America and contrast it with America’s.